One of the biggest limitations that people have is fear. The fear of infecting ourselves with COVID, the fear of failing, the fear of being laughed at, the fear of not being good enough or that someone does not love us... Fears are real, and are conditioned by genetics (fear of heights or snakes, for example), by our experience and above all by our thoughts. We have all heard that even the bravest is afraid. He just knows how to handle thoughts in a way that he doesn't let them block him.
We must always remember that worrying does not help much and taking care of it does. There are things we can change and things we must accept. Life shows us all that even in very difficult situations, it is normal for us to mobilize our resources and, with or without help, we get ahead.
In the end, fear is handled by restructuring our thoughts. We can turn a “I can't” into a “Yes I can”. Good self-esteem, in the form of beliefs in our ability to face life, makes a difference. In the end, let's ask ourselves, what is the worst that can happen? What if what happens? Everything goes on and we always count on ourselves and those who love us to live life without fear. Work on your thoughts.
By the way: it is good to spend some time each day to face what scares us and generate possible solutions. What we cannot do is ruminate and ruminate on those thoughts all day so that sadness and anxiety create a blockage and we are not able to enjoy life.