Neither you will be the same, nor will the environment you return to be the same, because in life nothing stands still, nothing is static. It is mental health, love for yourself, letting go of what is no longer in your life.
Remember that nothing and nobody is indispensable. Not a person, not a place, not a job. Nothing is vital to live because when you came into this world, you came without that adhesive. Therefore, it is customary to live attached to it, and it is a personal job to learn to live without it, without the human or physical adhesive that today it hurts to let go. It is a process of learning to let go and, humanly, it can be achieved, because I repeat: nothing and no one is indispensable to us. It's just habit, attachment, we needPaulo Coelho, Brazilian novelist to help us face change, to leave relationships, friendships, routines...
It is always necessary to know when a stage of life ends. If you insist on staying in it beyond the necessary time, you lose the joy and the meaning of the rest. Closing circles, or closing doors, or closing chapters, whatever you want to call it. The important thing is to be able to close them, and let go, moments of life that are closing.
Did your job end? Is your marriage over? Do you no longer live in that house? Do you have to go on a trip? Is the relationship over? You can spend a lot of time in your present "wallowing" in the whys, in returning the cassette and trying to understand why this or that event happened. The wear and tear is going to be infinite, because in life, you, me, your friend, your children, your siblings, all of us are heading towards closing chapters, turning the page, ending with stages, or with moments of life and move on. We can not be in the present longing for the past. Not even wondering why. What happened, happened, and you have to let it go, you have to let go. We cannot be eternal children, nor late adolescents, nor employees of non-existent companies, nor have links with those who do not want to be linked to us. Facts happen and you have to let them go! That is why it is sometimes so important to destroy memories, give presents, move houses, tear up papers, throw away documents, and sell or give away books.
External changes can symbolize internal processes of improvement. Let go, let go, let go.
In life nobody plays with marked cards, and you have to learn to lose and win. We have to let go, we have to turn the page, we have to live only what we have in the present. The past is gone. Don't expect them to give it back, don't expect them to recognize you, don't expect them to ever realize who you are. Let go of the resentment. Turning on "your personal television" to give and give to the matter, the only thing it achieves is to mentally damage you, poison you, and make you bitter. Life is forward, never backward. If you go through life leaving “doors open”, just in case, you will never be able to let go or live today with satisfaction. Courtships or friendships that do not close?, Possibilities of returning? (to what?), Need for clarification?, Words that were not said?, Silences that invaded him? If you can face them now and now, do it, if not, let them go, close chapters.
Tell yourself that no, they do not return. But not because of pride or arrogance, but because you no longer fit there in that place, in that heart, in that room, in that house, in that office, in that job. You are no longer the same as you were two days ago, three months ago, a year ago. Therefore, there is nothing to return. She closes the door, turns the door, closes the circle.
So close, close, clean, throw, oxygenate, detach, shake, let go. There are many words to mean mental health and whichever one you choose will definitely help you move forward with peace of mind. That's life!
CONFIDENTIAL AND FREE