Article by: LaMenteEsWonderful Around the age of two, children enter a stage characterized by opposition. If you have a little one of this age, you will probably find him saying "no" to everything, constantly challenging you, and expressing himself in anger or crying when he can't get his way. These behaviors are typical of self-assertion, a ...
Article by: LaMenteEsWonderful They say that friends are the family that one chooses. And it is that I do not pretend to speak of any friendship, but of La Amistad. With capital letters. That bond as strong as few, the result of the chance of meeting in life. That love that does not hurt, does not squeeze and knows how to be close to ...
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Article by: LaMenteEsWonderosa We are social beings and as such we need to be in contact (socialization) to survive. Our human condition is defined by culture, and culture does not develop in isolation. It can even be said that interacting with other people is the best way to fully develop the brain. Therefore, it is of utmost importance ...
DetailsTEST TO KNOW THE DEGREE OF STRESS. Check with this simple test what is your degree of stress. Since today's life makes demands that can make you feel tired or nervous. Know your situation after answering these questions: Do you get angry very easily? Yes_____ No_____ Do you usually have health problems? Yes_____ No_____ Do you prefer ...
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Article written by: Angela Carrera Camuesco, Specialist Psychologist in Clinical Psychology. Link. Yes, I know. This topic is not new. For thousands of years a very common human desire is to be eternally young or immortality. In fact, many women and more and more men fight tenaciously the signs of aging such as wrinkles, ...
DetailsArticle of: MadridSalud Leisure can be defined as "the time that we have and that we use to carry out activities for personal and collective enjoyment". However, when we talk about leisure, it is important to go beyond the conception of free time and highlight the quality of the experience that it provides. The activities…
Article written by: Beatriz Anguís Sánchez Perhaps on some occasions you have not felt heard due to a lack of feedback, support or understanding. On many other occasions, you may feel that you have not been able to adequately and empathically attend to the emotional state of the other person and ask yourself: What do I need or should I do to be more empathetic in ...
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Article written by: María Julieta Balart Gritti, Managing Partner of Ágama Consultoría y Aprendizaje, SL Empathy is the ability to understand the needs, feelings and problems of others, putting oneself in their place and thus being able to respond correctly to their emotional reactions . According to the model, the emotional competence of empathy is ...
DetailsTEN RULES TO USE WHEN WE SUFFER FROM PANIC ATTACKS. 1. Remember that the sensations experienced are nothing more than an exaggeration of normal bodily reactions to stress. 2. They are not at all harmful or dangerous. Just unpleasant. Nothing worse will happen. 3. Stop increasing panic with scary thoughts about what…
DetailsThis article published in the newspaper El País reflects how we have made our happiness depend on consumerism and what happens every day and not on how we are on the inside. Pilarín Romero de Tejada says: if your goal is love, "your result will be happiness" 89 years. Widow. Retired Thanks to her husband,…
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