What is work motivation? Starting at the beginning, as it should be, when we talk about work motivation, we are referring to the ability of a company to keep employees involved in order to get the most out of them and thus achieve the objectives set by the company. organization. For…
Comprehensive body-mind care Mens sana in corpore Sano. It seems that understanding that eating healthy, sleeping well and exercising is important for our general well-being. Before the pandemic, companies, already aware of the need to take care of their employees, invested in the healthy body. We realized that changing sugar for fruit…
Thanks to the research carried out on the subject, today it is known that the success of expatriation not only depends on economic and labor factors, but also on the mood and motivation of the expatriate for the mission he is going to develop, as well as the intercultural adaptability of your family. The…
In this month's Harvard Business Review we found the article titled How to Do Hybrid Right. We recommend it from Healthy Work for all companies that face the changes that have arisen in the work model due to Covid 19. After telling us that 55% of workers choose a model ...
A few months ago I set my goal to do an Ironman. The Ironman is a triathlon that consists of swimming 3,8 kilometers, riding 180 kilometers by bicycle, and then running a marathon. Training for a race like this requires going a long way, spending a lot of time, and being willing to make a lot of sacrifices. At last and ...
We are all tired. The state of hypervigilance to control the uncontrollable has left us exhausted and we do not have the energy to work effectively. On the other hand, there is nothing in sight that promises a good and secure future for most of the people: there are ERTE, layoffs, it does not seem that we can travel ...
I wake up this morning listening to the news on television. I try to make this my only moment of the day in which I inform myself of the situation we are experiencing. I have realized that receiving messages every two by three on WhatsApp about the coronavirus and frequently watching news on ...
They are in times of tension and uncertainty, when it becomes especially important to have an Employee Assistance Program (EAP) in companies, such as the one we offer in Healthy Work. Right now, there are many employees who contact us because they do not know how to manage the anxiety that comes from being at home with ...
How quickly things change and how long it takes us to change processes and ways of doing to adapt to those changes! From Healthy Work we want to suggest that the division between private life and work life has stopped being what it was before. The importance of separating the two remains the same, but the ...
Increasingly, we are concerned with our well-being, especially physical health. This leads us to carry out healthy behaviors such as: taking care of our diet, doing sports, going to the doctor, etc. All this to lead a healthy life for fear of suffering a serious physical illness but… what about mental health? Do we take care of our mental health? ...