Types of rest, is only sleeping resting?

We mistakenly believe that getting enough sleep has given us the rest we need, when in fact we are depriving ourselves of other types of rest. The end effect is a society of high achievers and producers who are also chronically burned out and exhausted. Here's the catch: Even though many of us mistakenly think…

Expatriation: psychological and family repercussions of this experience

Thanks to the research carried out on the subject, today it is known that the success of expatriation not only depends on economic and labor factors, but also on the mood and motivation of the expatriate for the mission he is going to develop, as well as the intercultural adaptability of your family. The…