We mistakenly believe that getting enough sleep has given us the rest we need, when in fact we are depriving ourselves of other types of rest. The end effect is a society of high achievers and producers who are also chronically burned out and exhausted. Here's the catch: Even though many of us mistakenly think…
What to do when a teen is suffering from anxiety and depression If you're worried about a teen with anxiety or depression and don't know what to do, Fadi Haddad, psychiatrist and author of Helping Kids in Crisis recommends Real Talk. Go beyond triumphs, schedules and obligations. Find out what worries them at night...
I surf the web reading teen blogs to stay up to date on what interests our teens. It turns out that quotes uploaded by themselves about "no longer living in the past", "the importance of forgiveness", "in the beginning it was nice, now it's all torture" do not generate interest in social networks,...
Article by: The Mind Is Wonderful What is old age? What three phases of old age do we find and what characterizes them? According to Orosa (2014), cited in an article by Martínez et al. (2018), old age is an abstract concept, considered a stage of life. On the other hand, authors such as María del Carmen Amaro (2016), have considered it a socio-anthropological construction. TO…
Article by: The Mind Is Wonderful The quality of life of the elderly, related to successful aging, is associated with the external factors that surround the individual. Thus, in a healthy aging life history, genetics, but also the environment influences. Thus, today we look back at that forgotten place: the residence of ...
Article by: LaMenteEsWonderful Around the age of two, children enter a stage characterized by opposition. If you have a little one of this age, you will probably find him saying "no" to everything, constantly challenging you, and expressing himself in anger or crying when he can't get his way. These behaviors are typical of self-assertion, a ...
Article written by: Angela Carrera Camuesco, Specialist Psychologist in Clinical Psychology. Link. Yes, I know. This topic is not new. For thousands of years a very common human desire is to be eternally young or immortality. In fact, many women and more and more men fight tenaciously the signs of aging such as wrinkles, ...
FIND OUT IF YOU HAVE ALCOHOL PROBLEMS AND SHOULD GET HELP. IT CAN BE ALCOHOLIC AND NOT DRINK EVERY DAY! Alcoholism is a difficult word to understand. Yet no one is too young (or old) to have a drinking problem. This is because alcoholism is a disease. You can hit anyone. Young,…
Thanks to the research carried out on the subject, today it is known that the success of expatriation not only depends on economic and labor factors, but also on the mood and motivation of the expatriate for the mission he is going to develop, as well as the intercultural adaptability of your family. The…
Sometimes you have to close doors, but never before doing serious work to maintain the relationship. Depression and crisis are engines of change, but where? Love does not prevent crises, but it can become the main element of support, to find a solution. In the way that they overcome ...