Codependency or emotionally depending on someone, usually our partner or our parents.

To speak of co-dependency is to speak of someone who dispenses with his own emotional needs to focus exclusively on the other. Who else and who least will have heard presumably romantic songs on more than one occasion whose message is as misleading as it is dangerous: "I can't live without you." "Without you I am nothing". "Without you nothing…

Increase self-confidence

Do you know what are the obstacles that limit self-confidence? Confidence is not a personality trait. It is a personal analysis, it is the internal security that we can achieve what we have set out to do. If we are confident, we will also be motivated to push ourselves, invest time, and stick with our goals. Without trust is ...

Motivation and commitment (engagement). The importance of autonomy, relationships and competition

We continue with the summer readings and we work with the HBR Guide to Motivating people from the Harvard Business Review to reconnect with what makes us feel good, perform better, motivate ourselves and even enjoy work. If something sums up what every manager must work for the well-being and performance of all employees, this ...