A company is productive when its employees are happy. Mental health has a great influence on the level of productivity at work and, therefore, it is essential to know what it is and the importance of well-being at work. This term has been gaining strength in the business world. Generating work well-being is becoming…
In our society we find ourselves with more and more demanding environments, so it is not surprising that we set ourselves more and more demanding standards, objectives and goals. Self-demand comes from wanting things to go well for us, and we have the idea that the more we try, the more likely it is...
It is not the events themselves that trigger our emotions, but how we perceive them and how we interpret them. Therefore, two people can react differently to the same situation, and this can produce completely different feelings in them. 2000 years ago, the Greek philosopher Epictetus already reflected on this…
Increasing globalization makes diversity and inclusion a real necessity. Many studies show that building inclusive culture organizations increase productivity either directly or indirectly. These inclusive organizations are built by addressing gender, sexual, social, and cultural diversity in workforces and talent pools. The…
Now that the children are going back to school, you may have seen that your child cries or gets too angry when you tell him that he is going back to school. If you see that these reactions are disproportionate, it may be that there is some other reason why he does not want to go to class. One of these reasons may be…
“I am burned”. Perhaps this phrase rings a bell because you have ever felt it. It is a feeling of exhaustion that goes beyond feeling stress or feeling that we are handling several dishes in the air at the same time. When you have Burn out syndrome, you feel exhausted physically, mentally and...