Burnout: what it is and how to prevent it

What is burnout? Occupational burnout, also called burnout syndrome or syndrome of being burned at work, is a state of physical, emotional and mental exhaustion that is linked to the workplace, the stress caused by work and the employee's lifestyle. It can have very serious consequences, both in the physical and psychological sphere. It is also a…

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Increase labor productivity.

Increasing productivity is essential to the success of any business. However, it can often be difficult to maintain a high level of productivity in the workplace. What is business productivity? Business productivity refers to the ability of a company to produce goods and services at the lowest possible cost...

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What are assertive rights?

What is assertiveness? It is a form of communication that has the purpose of defending your assertive rights, expressing your preferences, tastes, requests and making suggestions, honestly and with respect towards others and above all, towards yourself and your needs. Within assertiveness it is important to take into consideration that…

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