Increase labor productivity.

Increasing productivity is essential to the success of any business. However, it can often be difficult to maintain a high level of productivity in the workplace. What is business productivity? Business productivity refers to the ability of a company to produce goods and services at the lowest possible cost...

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What are assertive rights?

What is assertiveness? It is a form of communication that has the purpose of defending your assertive rights, expressing your preferences, tastes, requests and making suggestions, honestly and with respect towards others and above all, towards yourself and your needs. Within assertiveness it is important to take into consideration that…

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Types of rest, is only sleeping resting?

We mistakenly believe that getting enough sleep has given us the rest we need, when in fact we are depriving ourselves of other types of rest. The end effect is a society of high achievers and producers who are also chronically burned out and exhausted. Here's the catch: Even though many of us mistakenly think…

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