It seems that today we live in the age of stress. Nerves, anxiety and stress are part of our day to day almost very naturally. The amount of daily tasks that we have to perform, the self-demands that we set ourselves or try to achieve the objectives we have in mind, we usually ...
Just a few decades ago, no one doubted the importance of the Intellectual Quotient (IQ) as a criterion of excellence in life. It was understood that the higher IQ, that is, the higher the cognitive intelligence, the more likely it was to succeed. But something changed. Thanks to various investigations, a new expression came onto the scene: emotional intelligence. Few know ...
As every year, from Healthy Work we have prepared a series of training pills to give visibility to the World Day for Health and Safety at Work, which is celebrated every April 28. The motto for this year 2019 is the following: "When the health of everyone in the company matters a lot to us". ...
Life is a wonderful journey, but luckily or unfortunately it is not a static journey. Change is inherent in life. Everything has a beginning and an end and the things that were yesterday, tomorrow may not be part of our present. Every change or circumstance in life gives us ...
We are lucky to be able to participate in a meal at the Genova Financial Club with Rasmus Hougaard from Copenhagen Business College who has just published with Harvard Business Review the book The Mind of the Leader: How to Lead Yourself, Your people and Your Organization for Extraordinary Results . We could not miss the blog channel ...
The more I dedicate myself to training and ensuring the quality of the Healthy Work employee assistance programs, the more I help as a clinical psychologist, mentor or coach, the more I realize the importance of accompanying those around us. If we accept (correctly) that we can never change to ...