The 3 phases of old age: physical and psychological changes

Article by: The Mind Is Wonderful What is old age? What three phases of old age do we find and what characterizes them? According to Orosa (2014), cited in an article by Martínez et al. (2018), old age is an abstract concept, considered a stage of life. On the other hand, authors such as María del Carmen Amaro (2016), have considered it a socio-anthropological construction. TO…

Friendship, the family one chooses

Article by: LaMenteEsWonderful They say that friends are the family that one chooses. And it is that I do not pretend to speak of any friendship, but of La Amistad. With capital letters. That bond as strong as few, the result of the chance of meeting in life. That love that does not hurt, does not squeeze and knows how to be close to ...

Test to measure the level of stress

TEST TO KNOW THE DEGREE OF STRESS. Check with this simple test what is your degree of stress. Since today's life makes demands that can make you feel tired or nervous. Know your situation after answering these questions: Do you get angry very easily? Yes_____ No_____ Do you usually have health problems? Yes_____ No_____ Do you prefer ...

Empathy, much more than putting yourself in someone else's shoes

Article written by: Beatriz Anguís Sánchez Perhaps on some occasions you have not felt heard due to a lack of feedback, support or understanding. On many other occasions, you may feel that you have not been able to adequately and empathically attend to the emotional state of the other person and ask yourself: What do I need or should I do to be more empathetic in ...