Increase self-confidence

Do you know what are the obstacles that limit self-confidence? Confidence is not a personality trait. It is a personal analysis, it is the internal security that we can achieve what we have set out to do. If we are confident, we will also be motivated to push ourselves, invest time, and stick with our goals. Without trust is ...

Accompany in loss

These are difficult times that we are living in these moments, and especially for those who have lost a loved one. Many cannot say goodbye to them, nor can they say goodbye as they would wish together to their family and friends. We want to dedicate this text to them and to those who accompany them at this time. ...

The importance of having an Employee Assistance Program in your company right now

They are in times of tension and uncertainty, when it becomes especially important to have an Employee Assistance Program (EAP) in companies, such as the one we offer in Healthy Work. Right now, there are many employees who contact us because they do not know how to manage the anxiety that comes from being at home with ...