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Daily Archives: April 12, 2022

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Mindfulness to prevent Burnout

Anxiety and stress, Blog, MindfulnessBy macristobalApril 12, 2022

“I am burned”. Perhaps this phrase rings a bell because you have ever felt it. It is a feeling of exhaustion that goes beyond feeling stress or feeling that we are handling several dishes in the air at the same time. When you have Burn out syndrome, you feel exhausted physically, mentally and...

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