LACTOSE INTOLERANCE

Alternative Names Milk intolerance; Lactase deficiency; Disaccharidase deficiency; Dairy Intolerance Definition It is the inability to digest lactose, a type of sugar found in milk and other dairy products and is caused by a deficiency of the enzyme lactase. Causes, incidence and risk factors Back ...

Test anxiety

By: Angel Antonio Marcuello GarcíaHead of the Cabinet of Psychology at the Antonio de Escaño School of Specialties (Ferrol-La Coruña) Email: marcuello@wanadoo.es WHAT IS ANXIETY BEFORE THE EXAMS? - We all need a certain amount of energy to carry out any activity, from playing sports or driving… to walking or reading a book. This activity is normal, and ...

Disconnect to reconnect

We live in a society in which we are always connected, literally ... telecommuting, Instagram, whatsApp, linkdIn, facebook, calls ... we invest a lot of hours in being connected, we get used to it and take it as routine, and even the abusive use of devices we get to normalize it. Now that we are on vacation we can take advantage of this ...

Growing in the adversity

Today I was speaking in a training session for a Canarian company about the challenges that we are facing right now as individuals and as teams in companies. We are all living a process of adaptation to a new world with peculiar characteristics. Maybe the word VUCA sounds familiar to you. The Covid has shown that we live ...

"The phases of learning"

Learning is the process by which knowledge, attitudes, behaviors or skills are acquired and modified either through experience, reasoning, observation or instruction. It is a process that makes use of attention, memory, language, etc. Instead of focusing on how it works ...