The best tool: ACCOMPANY

The more I dedicate myself to training and ensuring the quality of the Healthy Work employee assistance programs, the more I help as a clinical psychologist, mentor or coach, the more I realize the importance of accompanying those around us. If we accept (correctly) that we can never change to ...

There is a jungle out there

“It's like a jungle out there it makes me wonder how I keep from going under” (It's like a jungle out there and it makes me wonder how I manage not to sink). It's a line from an old rap song from Grandmaster Flash and the Furious Five that I remember often, and now more than ...

Respect the master beams of your life

Last week I spoke with a friend who works in a construction company. Interestingly, due to some personal technical questions, the subject of girders came up and gave me pause. I explain. He lectured me that if we were thinking of doing a home modification, we should respect these beams. For those who are not ...

The little things that matter

If we think about it calmly, in most cases it is not great difficulties or major disasters or crises that undermine our capacities and our relationships. They are the little things that, neglected in time, bring out the worst that we carry inside and cause our relationships to fail. I put as an example, the ...